Sport
Health and fitness
Stay fit, build strength, get healthy – what we offer alongside rugby, for members and guests.
Outdoor fitness: the royal bootcamp
Wednesday 18:00–19:00 with Andrea Krömer
An open-air fitness class for members and non-members. There is no charge for the class, but we are grateful for a small donation.
Meeting point: Dülwaldstadion, Landstr. 75, 31717 Nordsehl
Gymnastics section: fitness and weights room (gym)
The gym is free for all rugby members. If you only want to work out, you can join our gymnastics section for €10 a month – rugby is not included.
Where: in the old clubhouse of the Nordsehl shooting club (Schützenverein), Landstraße, 31717 Nordsehl
When: around the clock (24/7), access with a PIN code – ask us for the code
Since 2026 we have been a member of the Niedersächsischer Turner-Bund (NTB), the Lower Saxony gymnastics association.
Rehabilitation sport
We are setting up a rehabilitation sport programme (Rehasport). Are you interested, or would you like to get involved as an instructor? Then please get in touch.
Register your interest